Ahi Tuna Poke Bowl

Ahi Tuna Poke Bowl

Fresh fish shines through with just a bit of help from ginger, macadamia nuts, onion, and soy.

Calories
177
Carbohydrates
40g
Protein
7g
Potassium
795mg
Fiber
1g
Sugar
9g

Ingredients

  • 1 pound sushi-grade ahi tuna, skinned and cut into 1/2-inch cubes

  • 1/4 cup thinly sliced sweet onion (from 1 medium [8-ounce] onion)

  • 2 tablespoons ogo-nori, rehydrated and squeezed dry

  • 2 teaspoons roasted macadamia nuts, chopped

  • 1 teaspoon minced fresh ginger (from 1 [1-inch] piece)

  • 1/4 teaspoon crushed red pepper

  • Pinch of Alaea salt, fleur de sel, or smoked sea salt

  • 3 tablespoons sliced scallion (from 1 scallion), divided

  • 2 teaspoons toasted sesame seeds, divided

  • 3 tablespoons toasted sesame oil

  • 3 to 4 tablespoons shoyu, to taste 

  • Steamed white rice

  • 1 teaspoon chili pepper water (such as Mitch’s Wai Ehu)

Direction

  1. Stir together tuna, onion, ogo-nori, macadamia nuts, ginger, crushed red pepper, salt, 1 1/2  tablespoons of the scallion, and 1 teaspoon of the sesame seeds in a large bowl. Gradually add sesame oil and shoyu, and stir to combine.

  2. Place mixture in a bowl over steamed rice; top with remaining 1 teaspoon sesame seeds and 1 1/2 tablespoons scallion; drizzle with chili pepper water. Serve immediately.