How to Make Banana Bread in a Mug

You’ve probably heard of mug cakes, so you get the idea. You’ll need bananas, an egg and a handful of other pantry staples. Everything gets mashed and blended and divided between two mugs. Just microwave for a few minutes—and voila—nearly instant banana bread!

Calories

164

Carbohydrates

25g

Protein

24g

Potassium

248mg

Fiber

4g

Sugar

11g

Ingredients

1 ripe banana, plus 1/2 banana for topping
4 tablespoons wheat flour
3 tablespoons brown sugar
1 egg
1 tablespoon vegetable oil
1/4 teaspoon baking powder
1/2 teaspoon baking soda

Direction

Generously spray two microwave-safe mugs with cooking spray or lightly coat with melted butter.
Using a fork, mash the ripe banana in a bowl. Then, cut your remaining half banana in slices.