Pork Chop Stir-Fry

Pork Chop Stir-Fry

This tasty stir-fry is made with thinly sliced pork chops, loads of vegetables, garlic, ginger, and green onions in a sweet and savory sauce. It's so versatile and always turns out delicious!

Calories
131
Carbohydrates
40g
Protein
13g
Potassium
559mg
Fiber
9g
Sugar
5g

Ingredients

  • 3 tablespoons vegetable oil, divided

  • 3 cups small cauliflower florets

  • 2 medium carrots, julienned

  • 1 ½ cups frozen corn, thawed

  • ½ cup frozen peas, thawed

  • 1 pound boneless pork chops, cut into stir-fry strips

  • 2 stalks green onions, thin sliced

  • 2 cloves garlic, minced

  • ¾ teaspoon ground ginger

  • ½ teaspoon chili powder

  • 1 cup water

  • ¼ cup soy sauce

  • 4 teaspoons honey

  • 2 teaspoons chicken bouillon granules

  • 2 tablespoons cold water

  • 4 teaspoons cornstarch

  • ¼ cup salted peanuts

  • 3 cups hot cooked rice

Direction

  1. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 2 to 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, about 2 minutes. Remove all veggies to a bowl and keep warm.

  2. Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, about 2 to 3 minutes. Remove from the skillet and keep warm.

  3. Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.

  4. Return vegetables and pork to the pan; cook until heated through. Stir in peanuts and serve over hot cooked rice.