Snappy Tuna Melts

I lightened up a classic tuna melt by using creamy balsamic vinaigretee in place of the traditional mayonnaise. Kids and adults both go for this quick meal. —Christine Schenher, Exeter, California

Calories

238

Carbohydrates

38g

Protein

24g

Potassium

560mg

Fiber

5g

Sugar

12g

Ingredients

1 pouch (11 ounces) light tuna in water
1 hard-boiled large egg, coarsely chopped
2 tablespoons reduced-fat creamy balsamic vinaigrette
1 tablespoon stone-ground mustard, optional
4 whole wheat hamburger buns, split
8 slices tomato
8 slices reduced-fat Swiss cheese

Direction

In a small bowl, mix tuna, egg, vinaigrette and, if desired, mustard. Place buns on an ungreased baking sheet, cut side up. Broil 4-6 in. from heat until golden brown, 1-2 minutes.
Spread tuna mixture over buns; top with tomato and cheese. Broil until cheese is melted, 2-3 minutes longer.