Spaghetti with Sausage and Peppers
Smoked turkey sausage with strips of fresh bell peppers is a healthy change of pace from Italian sausage or ground beef in your spaghetti. —Ginger Harrell, El Dorado, Arkansas
Calories
172
Carbohydrates
16g
Protein
27g
Potassium
551mg
Fiber
2g
Sugar
5g
Ingredients
- 12 ounces uncooked spaghetti
- 1 package (14 ounces) smoked turkey sausage, cut into 1/4-inch slices
- 2 medium green peppers, julienned
- 2 medium sweet red peppers, julienned
- 1 medium onion, halved and thinly sliced
- 2 cans (14-1/2 ounces each) diced tomatoes, undrained
- 3 garlic cloves, minced
- 6 to 8 drops hot pepper sauce
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 2 tablespoons cornstarch
- 1/2 cup chicken broth
Direction
- Cook spaghetti according to package directions. Meanwhile, in a Dutch oven coated with cooking spray, cook and stir sausage until lightly browned. Add peppers and onion; cook 2 minutes longer. Stir in the tomatoes, garlic, pepper sauce, paprika, salt and cayenne; cook until vegetables are tender.
- Combine cornstarch and broth until smooth; add to sausage mixture. Bring to a boil. Cook and stir until thickened, about 2 minutes. Drain spaghetti; toss with sausage mixture.
