Spice Rubbed Grilled Pork Tenderloin

Spice Rubbed Grilled Pork Tenderloin

Cumin, brown sugar, and chili powder coat quick-cooking pork tenderloin in this versatile recipe perfect as a main dish or to slice and serve in tacos.

Calories
218
Carbohydrates
30g
Protein
6g
Potassium
393mg
Fiber
4g
Sugar
14g

Ingredients

  • 1 1/2 teaspoons ground cumin

  • 1 1/2 teaspoons light brown sugar

  • 1 teaspoon kosher salt

  • 3/4 teaspoon chili powder

  • 1/2 teaspoon garlic powder

  • 1 (1-pound) trimmed pork tenderloin

  • 2 teaspoons canola oil, plus more for grilling

Direction

  1. Stir together cumin, brown sugar, salt, chili powder, and garlic powder in a small bowl until combined.

  2. Sprinkle pork evenly with spice mixture; place on a wire rack over a rimmed baking sheet. Let stand at room temperature while you preheat the grill.

  3. Preheat a gas grill to medium-high (400°F to 450°F) on one side, or push hot coals to one side of a charcoal grill. Drizzle pork evenly with oil. Place pork on oiled grates over lit side of grill. Grill, uncovered and turning occasionally, until charred on all sides, 8 to 10 minutes.

  4. Transfer pork to unlit side of grill; grill, covered and undisturbed, until an instant-read thermometer inserted into center of pork registers 125°F for medium-rare, 4 to 6 minutes, or 135°F for medium, 6 to 10 minutes.

  5. Transfer pork to a carving board, and let rest 10 minutes. Slice and serve.