Sunshine Poached Salmon

You'll most likely already have all the ingredients in your cupboard to make this quick salmon recipe. My husband is a picky eater, but even he loves the sweet and slight heat flavors that come through. —Marie Valdes, Pinellas Park, Florida

Calories

180

Carbohydrates

45g

Protein

20g

Potassium

780mg

Fiber

8g

Sugar

11g

Ingredients

1 cup water
1/3 cup white wine or water
2 salmon fillets (5 to 6 ounces each), skin removed
1 tablespoon apricot preserves
1 tablespoon pineapple preserves or 1/4 cup crushed pineapple, drained
1 tablespoon Dijon mustard
1 tablespoon hot honey
1 tablespoon capers, drained

Direction

In a large saucepan, combine water and wine. Bring to a boil. Adjust heat to maintain a gentle simmer. Add salmon. Cook, covered, until a thermometer reads 145° and fish is no longer opaque, 10-15 minutes.
In a small microwave-safe bowl, combine remaining ingredients. Cook until heated through and combined, about 30 seconds.
Remove salmon with a fish spatula or slotted spoon to plates. Spoon sauce over top.