Corn Chowder

Corn Chowder

This simple corn chowder recipe gets its flavorful creaminess from pureed corn.

Calories
162
Carbohydrates
36g
Protein
16g
Potassium
627mg
Fiber
2g
Sugar
9g

Ingredients

  • 2 tablespoons butter

  • 4 scallions, white bulbs and green tops chopped and reserved separately

  • 1 red bell pepper, chopped

  • 4 ribs celery, chopped

  • 1 pound (about 3) boiling potatoes, peeled and cut into 1/2-inch dice

  • 4 cups fresh corn kernels (cut from 6 to 8 ears), divided

  • 1 bay leaf

  • 1 (32-ounce) can low-sodium chicken broth or homemade stock

  • 2 teaspoons kosher salt

  • 2 cups milk

  • 1/4 teaspoon freshly ground black pepper

  • Sour cream, for serving (optional)

Direction

  1. In a large saucepan, melt butter over moderately low heat. Add scallion bulbs, bell pepper, and celery. Cook, stirring occasionally, until vegetables start to soften, about 10 minutes.

  2. Stir in potatoes, 2 cups corn, bay leaf, broth, and salt. Bring to a boil. Reduce heat and simmer, stirring occasionally, for 15 minutes.

  3. In a blender or food processor, puree remaining 2 cups corn with milk.

  4. Stir puree into soup along with black pepper. Simmer until soup thickens slightly, 5 to 10 minutes.

  5. Remove bay leaf. Stir in scallion greens. Top each serving with a dollop of sour cream, if using.